EMDR and Trauma-Informed Therapy for Anxious Adults

Therapy to Transform Your Relationships and Build Confidence

You’re tired of always having big feelings and wonder why you always seem to have a more difficult time fitting in than others.

Other people can relax and feel happy but you feel like you are wired differently. You often ask yourself what’s wrong with me?

You crave connection but struggle to feel relaxed in your relationships. You find yourself settling, pushing people away, or always putting others’ needs above your own.

You’ve thought and talked about the issues, but nothing seems to work. You feel stuck-

and you are looking for therapy that goes deeper than just venting...

Oakland therapist; trauma therapist; EMDR therapist

Hi, I’m Mary. I’m So Glad You’re Here!

I am a licensed therapist, relationship & couples therapist, and trauma recovery specialist in Oakland, CA.

I specialize in supporting anxious adults to release what's holding them back, find their inner confidence, set boundaries, and calm down those self-critical thoughts.

My clients walk away from therapy with me feeling more deeply connected in their relationships, more confident, and with a better ability to flow through difficult emotions with ease.

Get to know me!