Top 5 Myths about Couples Therapy
Holiday Survival Guide For the Estranged
A guide for those living without family or working through strained family dynamics during this holiday season
Harm Reduction for Addiction Treatment: How it works, and why it matters
Sleep Hygiene for Anxiety
EMDR & Trauma-Informed therapy: Telehealth vs in-person therapy
What is EMDR and how does it work?
Anxiety Self Care Checkup
Top Myths About Trauma Therapy
What to Expect From Your First Therapy Session in Oakland, CA
FAQs about Therapy or counseling in Oakland, CA.
Ready to start therapy? Here are some frequently asked questions about the process.
Questions to Ask a Therapist in Oakland, CA
Finding a new therapist in the Bay Area can be a challenge. Here are some questions to ask a therapist during your initial consultation call to help you in your search.
How to Find a Therapist in the San Francisco Bay Area
Finding a therapist is the San Francisco Bay Area can be tough- here are some tips that can help.